Swing Out Sisters At The UK Blog Awards
26 April 2018


After months of waiting, The UK Blog Awards finally happened last Friday. Striding up to the uber-posh Marriott Hotel in Mayfair, I couldn’t quite believe I was a finalist. It’s a weird story how I got here… I never intended my blog to be read by anyone apart from my clients. To be honest, I started the whole thing as... View Article


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Does Super Fitness Help You Get A Date?
14 February 2018


The short answer is absolutely not. It’s Valentine’s Day and this year I will be spending the evening with my lovely boyfriend of nine months. However, the last four Valentine’s nights I have been home alone with a face like a wet weekend, wondering if Cupid’s arrow would ever strike. ‘With your body you must have gorgeous men falling all... View Article


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Tired Of Starting Over? Then Stop Giving Up!
28 December 2017


Too many people let fitness drop out of their lives over and over again. It’s nearly January, so gyms will be full of eager beavers trying to work off those Christmas pounds. I’d be the last person to criticise their efforts, but unfortunately this burst of enthusiasm rarely lasts longer than a few weeks. Gym-goers always give up for the... View Article


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