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British Champion At Last

Strength

March 13, 2022

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by Emma Ludlow


0 Comments5 Minutes

My Comeback Competition: First At The English Bench Press Championships

Strength

June 15, 2021

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by Emma Ludlow


0 Comments3 Minutes

Second In Britain

Strength

February 29, 2020

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by Emma Ludlow


0 Comments4 Minutes

Bronze At The Commonwealth Games

Strength

September 26, 2019

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by Emma Ludlow


0 Comments4 Minutes

Silver At The English Bench Press Championships

Strength

July 3, 2019

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by Emma Ludlow


0 Comments3 Minutes

I Don’t Eat Much So Why Am I Overweight?

Nutrition

April 15, 2019

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by Emma Ludlow


0 Comments5 Minutes

Award Nominations For My New Look Blog

Empowerment

January 27, 2019

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by Emma Ludlow


0 Comments2 Minutes

11 ‘Healthy’ Foods That Contain Hidden Sugar

Nutrition

January 2, 2019

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by Emma Ludlow


0 Comments5 Minutes

How I’m Learning To Relax

Health

December 4, 2018

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by Emma Ludlow


0 Comments5 Minutes

Why I’ve Stopped Resorting To Extremes To Make Weight

Health

November 15, 2018

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by Emma Ludlow


0 Comments5 Minutes

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